Chicken with mango-avocado sauce
By Stavri Kaourani
Preparation time: 5 minutes
Cooking time: 20 minutes
Difficulty: 1/10
Serves: 4
Ingredients
- 500 g grilled chicken breast
- 2 mangoes cut into cubes
- 2 avocados cut into cubes
- 1 medium red onion, finely chopped
- 1/2 cup chopped coriander
- 1 small red pepper into cubes
- 3 tbsp lime juice
- 2 small jalapeño peppers or pickled green peppers
- 3 tbsp olive oil
- Salt
Cooking method
1. Mix all the ingredients and place them on top of the chicken fillet.
2. Serve optionally with rice of your choice.
Nutritional information:
Per 100gr
Calories: 125kcal
Fat: 5.9gr
Saturated fats: 0.9 g
Carbohydrates: 8.2g
Fiber: 2gr
Sugars: 5.8 gr
Protein: 9.8g
Stavri Kaourani
Nutritionist - MSc degree in Clinical Nutrition and Diabetes Management