Sign in
Forgot password?
Create account
Check if we deliver to your postcode

    Gingerbread pancakes

    By Stavri Kaourani

    Preparation time: 5 minutes

    Cooking time: 10 minutes

    Difficulty: 2/10

    Serves: 4

    Ingredients

    • 2 cups all-purpose flour
    • 2 tbsp soft brown sugar
    • 1.5 tsp of baking powder
    • 1/2 tsp baking soda
    • 1 pinch of salt
    • 2 tbsp ginger powder
    • 2 tbsp cinnamon powder
    • 1/4 tsp nutmeg
    • 1 1/4 cup of milk of your choice
    • 1/3 cup maple syrup
    • 2 eggs
    • 3 tbsp unsalted butter, melted
    • 1 tbsp fresh grated ginger
    • 1/2 tsp lemon zest

    Cooking Method

    1. In a large bowl, mix the flour, brown sugar, baking powder, baking soda, salt and all the powdered spices.

    2. In a separate bowl, mix well the milk, syrup, eggs, butter, fresh ginger and lemon zest.

    3. Transfer the liquid ingredients to the solids and mix well. If small lumps form in the dough, there is no problem.

    4. Lightly oil a non-stick pan and after it heats up, transfer 1/4 of the dough at a time until all the pancakes are made.

    5. As soon as small bubbles form in the dough, turn the pancakes and cook for another 1 minute. If necessary, we can turn down the heat.

    6. Once all the pancakes are ready, garnish them and enjoy them warm.

     

     

    Nutritional information:

    Per 100g
    Calories: 217 kcal
    Fat: 4.5g
    Saturated fat: 2.4g
    Carbohydrates: 38g
    Vegetable fibers: 1.2g
    Sugars: 13g
    Proteins: 5.9g

    Shop Ingredients

    Stavri Kaourani

    Nutritionist - MSc degree in Clinical Nutrition and Diabetes Management
    Stavri Kaourani

    "I can provide useful advice on healthy eating and share quick and easy recipes for healthy and balanced meals with you. Join our Facebook Community to learn and exchange nutricious facts and recipe ideas"