Check if we deliver to your postcode

Fry’s Meat Free Chicken-Style Nuggets 380 g

Cooks in 8 minutes. Good source of protein. Good source of fibre. A non-GM product. Meat, egg and dairy free
Prepare Use Cook from frozen. Remove packaging. For best results cook under grill (10-12 minutes). Place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once. Cook in oven (10-12 minutes at 180°C): Preheat oven to 180°C. Place on oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture. Cook in frying pan (8-12 minutes): Fry in a little oil on medium heat for 8-10 minutes, turning once. Ovens vary, these instructions are guidelines only
Country Made in South Africa
Storage Keep frozen at -18°C and once defrosted consume within 24 hours
Ingredients Crumb: wheat (gluten) flour, yeast, improving agent (vitamin C), vegetable oil (sunflower seed). Nugget: vegetable protein 11% [soy, wheat (gluten)), wheat (gluten) flour, flavourings, maize starch, yeast extract, plant fibre, thickener (methyl cellulose), salt, rosemary, marjoram, sage, mustard seeds, anti-cacking agent (E551), garlic
Allergy Info

Contains wheat, yeast, soy, mustard

Nutrition Info 100 g
Energy kJ 1343
Energy kCal 321
Fat 22
Of which saturates 3
Carbohydrates 14,7
Of which sugars 2,5
Dietary Fibers 5,8
Protein 13,69
Salt 1,57
Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack