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Casino Breaded Pre-Fired Cod Fillets 500 g

Deep frozen product
Prepare Use Cook from frozen without adding any fat. In the oven: 12 to 15 minutes at 180° C. In the pan: 4 minutes on each side, on medium heat
Country France
Storage 24 hours in a refrigerator. 2 days in the freezer compartment of a refrigerator. Several months in a freezer at -18°C, until the best before date. Never refreeze a product once it had been defrosted. This packaging is not microwaveable
Net Contents 4x125 g
Ingredients MSC cod fillets without bones* 65%, breadcrumbs (wheat flour, yeast, salt), vegetable oils (sunflower oils, rapeseed), wheat flour, water, wheat gluten, salt. *Some bones may still be found in the product despite the great care taken for their removal
Allergy Info Contains fish, wheat. May contain traces of eggs, molluscs, celery and soya
Nutrition Info 100 g
Energy kJ 993
Energy kCal 236
Fat 8,6
Of which saturates 1
Carbohydrates 21
Of which sugars 2,8
Dietary Fibers 1,5
Protein 18
Salt 0,71
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Safety Warnings Some bones may still be found in the product despite the great care taken for their removal