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    Mitsides Medium Beans 1 kg

    867048
    Nutritious and beneficial. Pulses are a staple food in the Mediterranean diet. They are an excellent source of vegetable protein, rich in complex carbohydrates and fibre, low in fat and salt. Carefully selected from the best varieties, based on strict criteria and quality controls. Mitsides Pulses constitutes an ideal choice for a balanced and nutritious diet
    Prepare Use Soak in cold water overnight. Rinse, drain and cook in boiling water for 10 minutes. Drain again and simmer in a pot of boiling water, along with some olive oil, seasoning, vegetables and herbs of your choice for 1 to 1 ½ hours until cooked
    Country Product origin Canada
    Storage Store in a dry and cool place, away from insects, sunlight and moisture
    Net Contents 1 kg
    Ingredients Medium Beans
    Nutrition Info 100 g
    Energy kJ 1147
    Energy kCal 271
    Fat 2,4
    Of which saturates 0,5
    Carbohydrates 29,6
    Of which sugars 2,4
    Dietary Fibers 21,9
    Protein 22,7
    Salt 0,019
    Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack